Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Barry
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, July 22, 2016
Time: 8:35
Distance: 1.75 Miles
Laps: 1.8
Calories: 52
Speed (MPH): 12.2 Avg / 16.4 Max
Power (Watts): 76 Avg / 145 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 60 Avg / 118 Max

Laps

1.00 mi in 4:10
0.75 mi in 4:25

Goal

5 Minutes