| Rider: | John Nankivell |
| Team: | Paragon Fitness (Happy Valley, Australia) |
| Date: | Saturday, July 23, 2016 |
| Time: | 18:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 258 |
| Speed (MPH): | 14.6 Avg / 34.8 Max |
| Power (Watts): | 206 Avg / 591 Max |
| Cadence (RPM): | 80 Avg / 116 Max |
| Heartrate (BPM): | 154 Avg / 200 Max |
Personal Best
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