Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tyler Messer
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, July 23, 2016
Time: 20:21
Distance: 5.28 Miles
Laps: 1.3
Calories: 211
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 149 Avg / 386 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

4.01 mi in 15:21
1.27 mi in 5:00

Goal

20 Minutes