Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, July 23, 2016
Time: 16:30
Distance: 5.12 Miles
Laps: 1.3
Calories: 246
Speed (MPH): 18.6 Avg / 25.4 Max
Power (Watts): 224 Avg / 472 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

4.01 mi in 11:27
1.11 mi in 5:03