Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alan Mores
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Saturday, July 23, 2016
Time: 20:07
Distance: 5.59 Miles
Laps: 5.6
Calories: 187
Speed (MPH): 16.7 Avg / 19.1 Max
Power (Watts): 131 Avg / 191 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:25
0.59 mi in 2:01

Goal

20 Minutes