Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, July 23, 2016
Time: 41:07
Distance: 10.16 Miles
Laps: 2.3
Calories: 353
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 119 Avg / 160 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

4.42 mi in 18:25
4.42 mi in 17:28
1.32 mi in 5:14