| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Saturday, July 23, 2016 |
| Time: | 30:00 |
| Distance: | 7.62 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 15.2 Avg / 17.7 Max |
| Power (Watts): | 120 Avg / 208 Max |
| Cadence (RPM): | 39 Avg / 44 Max |
| Heartrate (BPM): | 122 Avg / 126 Max |
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