Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Sunday, July 24, 2016
Time: 4:14
Distance: 1.32 Miles
Laps: 1.3
Calories: 56
Speed (MPH): 18.7 Avg / 24.8 Max
Power (Watts): 200 Avg / 380 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 92 Avg / 149 Max

Laps

1.00 mi in 2:44
0.32 mi in 1:30