Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dustin Riedel
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Sunday, July 24, 2016
Time: 23:48
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 17.5 Avg / 30.0 Max
Power (Watts): 179 Avg / 385 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 169 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.