Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gregg Youngblood
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Sunday, July 24, 2016
Time: 45:02
Distance: 12.86 Miles
Laps: 1.5
Calories: 535
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 174 Avg / 556 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

8.38 mi in 28:41
4.48 mi in 16:21

Goal

45 Minutes