Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, July 25, 2016
Time: 26:49
Distance: 7.87 Miles
Completed:
Calories: 417
Speed (MPH): 17.6 Avg / 32.6 Max
Power (Watts): 235 Avg / 571 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 152 Avg / 174 Max

Ghost

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