Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, July 25, 2016
Time: 26:12
Distance: 8.07 Miles
Laps: 1.6
Calories: 347
Speed (MPH): 18.5 Avg / 24.5 Max
Power (Watts): 196 Avg / 510 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

5.00 mi in 14:32
3.07 mi in 11:40