Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Aldo
Team: Norton Health and Fitness (Norton, MA)
Date: Monday, July 25, 2016
Time: 16:46
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.9 Avg / 21.0 Max
Power (Watts): 173 Avg / 273 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 144 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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