Ravens Roost 7.22 mi

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Lap Details

Rider: Alyssa Guido
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Monday, July 25, 2016
Time: 26:30
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 16.4 Avg / 28.8 Max
Power (Watts): 166 Avg / 275 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 100 Avg / 133 Max

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