Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lari Cole
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Friday, July 10, 2015
Time: 20:54
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 101 Avg / 172 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 143 Avg / 157 Max

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