Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Tuesday, July 26, 2016
Time: 19:25
Distance: 7.04 Miles
Laps: 1.4
Calories: 352
Speed (MPH): 21.8 Avg / 30.1 Max
Power (Watts): 277 Avg / 557 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

5.00 mi in 13:16
2.04 mi in 6:09