Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Carl OFarrill
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Tuesday, July 26, 2016
Time: 29:16
Distance: 7.41 Miles
Laps: 1.4
Calories: 296
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 144 Avg / 375 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 86 Avg / 138 Max

Laps

5.43 mi in 20:26
1.98 mi in 8:50

Personal Best

Personal Best Personal Best