Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Tuesday, July 26, 2016
Time: 2:37:07
Distance: 11.86 Miles
Laps: 2.4
Calories: 518
Speed (MPH): 4.5 Avg / 21.0 Max
Power (Watts): 31 Avg / 275 Max
Cadence (RPM): 16 Avg / 68 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

5.00 mi in 1:02:55
5.00 mi in 55:21
1.86 mi in 38:51