Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 26, 2016
Time: 1:06:40
Distance: 16.00 Miles
Laps: 16.0
Calories: 491
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 99 Avg / 173 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 11 Avg / 113 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:04