Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Molex, LLC (Lisle, IL)
Date: Thursday, July 28, 2016
Time: 1:28:21
Distance: 25.72 Miles
Laps: 3.1
Calories: 1,105
Speed (MPH): 17.5 Avg / 24.7 Max
Power (Watts): 184 Avg / 508 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

8.38 mi in 27:16
8.38 mi in 27:21
8.38 mi in 29:05
0.58 mi in 4:39