Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gavin Powell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, July 27, 2016
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 165 Avg / 520 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 121 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.