Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Wednesday, July 27, 2016
Time: 22:11
Distance: 6.24 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 16.9 Avg / 24.0 Max
Power (Watts): 189 Avg / 474 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

5.43 mi in 18:51
0.81 mi in 3:20