Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DeleteMy Account
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Wednesday, July 27, 2016
Time: 15:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 136 Avg / 483 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 175 Avg / 204 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:40

Goal

30 Minutes