Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 27, 2016
Time: 30:00
Distance: 8.12 Miles
Completed:
Calories: 276
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 130 Avg / 200 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 112 Avg / 116 Max

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