Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david equitz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, July 27, 2016
Time: 5:51
Distance: 1.30 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 13.3 Avg / 20.4 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

1.00 mi in 3:20
0.30 mi in 2:31