Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: thom polvogt
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, July 28, 2016
Time: 17:31
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.5 Avg / 22.3 Max
Power (Watts): 111 Avg / 254 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 102 Avg / 117 Max

Goal

10 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.