Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Thursday, July 28, 2016
Time: 12:13
Distance: 3.31 Miles
Laps: 2.2
Calories: 123
Speed (MPH): 16.3 Avg / 28.6 Max
Power (Watts): 144 Avg / 566 Max
Cadence (RPM): 40 Avg / 78 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:13
0.31 mi in 1:40