Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, July 28, 2016
Time: 29:19
Distance: 6.74 Miles
Laps: 2.0
Calories: 233
Speed (MPH): 13.8 Avg / 21.1 Max
Power (Watts): 108 Avg / 279 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 99 Avg / 123 Max

Laps

3.37 mi in 15:14
3.37 mi in 14:05