Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, July 28, 2016
Time: 18:44
Distance: 5.71 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 18.3 Avg / 31.1 Max
Power (Watts): 216 Avg / 583 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 134 Avg / 212 Max

Laps

5.43 mi in 16:46
0.28 mi in 1:58