Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, July 28, 2016
Time: 43:35
Distance: 11.10 Miles
Laps: 2.5
Calories: 400
Speed (MPH): 15.3 Avg / 18.3 Max
Power (Watts): 129 Avg / 188 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

4.42 mi in 17:43
4.42 mi in 17:06
2.26 mi in 8:46