Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Grant Kimmerling
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, July 28, 2016
Time: 22:54
Distance: 5.50 Miles
Laps: 1.4
Calories: 224
Speed (MPH): 14.4 Avg / 26.3 Max
Power (Watts): 139 Avg / 394 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 125 Avg / 138 Max

Laps

1.49 mi in 8:03
4.01 mi in 14:51