Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Thursday, July 28, 2016
Time: 45:14
Distance: 12.13 Miles
Laps: 1.1
Calories: 589
Speed (MPH): 16.1 Avg / 28.2 Max
Power (Watts): 192 Avg / 437 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

11.53 mi in 42:26
0.60 mi in 2:48

Personal Best

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