Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stacey Harris-Styles
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Friday, July 29, 2016
Time: 46:52
Distance: 8.02 Miles
Laps: 2.0
Calories: 248
Speed (MPH): 10.3 Avg / 16.3 Max
Power (Watts): 64 Avg / 297 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 129 Avg / 160 Max

Laps

4.01 mi in 24:22
4.01 mi in 22:30

Goal

30 Minutes

Personal Best

Personal Best Personal Best