Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Friday, July 29, 2016
Time: 22:36
Distance: 6.00 Miles
Laps: 1.2
Calories: 234
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 148 Avg / 294 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

5.00 mi in 17:45
1.00 mi in 4:51