Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kevin buote
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, July 29, 2016
Time: 12:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 18.5 Avg / 22.0 Max
Power (Watts): 164 Avg / 256 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:26
1.00 mi in 3:12
1.00 mi in 3:17

Goal

5 Completed Laps