Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: randy osga
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Friday, July 29, 2016
Time: 29:56
Distance: 8.01 Miles
Laps: 1.5
Calories: 355
Speed (MPH): 16.1 Avg / 27.9 Max
Power (Watts): 173 Avg / 418 Max
Cadence (RPM): 76 Avg / 114 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

5.43 mi in 17:12
2.58 mi in 12:44