Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Liz Hinkley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 29, 2016
Time: 29:13
Distance: 5.50 Miles
Laps: 5.5
Calories: 164
Speed (MPH): 11.3 Avg / 19.8 Max
Power (Watts): 70 Avg / 210 Max
Cadence (RPM): 60 Avg / 97 Max
Heartrate (BPM): 68 Avg / 189 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:36
1.00 mi in 5:01
1.00 mi in 4:47
1.00 mi in 4:52
0.50 mi in 3:12

Goal

999 Calories

Personal Best

Personal Best Personal Best