Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, July 29, 2016
Time: 19:07
Distance: 4.42 Miles
Completed:
Calories: 204
Speed (MPH): 13.9 Avg / 26.3 Max
Power (Watts): 153 Avg / 441 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 143 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.