Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, July 29, 2016
Time: 32:03
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 15.7 Avg / 25.0 Max
Power (Watts): 150 Avg / 399 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 139 Avg / 154 Max

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