| Rider: | John Molzahn |
| Team: | YMCA - Fremont (Fremont, NE) |
| Date: | Friday, July 29, 2016 |
| Time: | 43:00 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 546 |
| Speed (MPH): | 16.9 Avg / 30.7 Max |
| Power (Watts): | 187 Avg / 475 Max |
| Cadence (RPM): | 94 Avg / 108 Max |
| Heartrate (BPM): | 136 Avg / 202 Max |
Personal Best
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