Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, July 30, 2016
Time: 16:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 205
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 180 Avg / 305 Max
Cadence (RPM): 99 Avg / 106 Max
Heartrate (BPM): 110 Avg / 180 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:15
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:24