Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Saturday, July 30, 2016
Time: 18:34
Distance: 5.06 Miles
Laps: 3.4
Calories: 184
Speed (MPH): 16.4 Avg / 28.0 Max
Power (Watts): 141 Avg / 539 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:38
1.50 mi in 4:57
0.56 mi in 2:29