Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, July 30, 2016
Time: 23:22
Distance: 6.03 Miles
Laps: 1.4
Calories: 219
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 132 Avg / 219 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

4.42 mi in 17:22
1.61 mi in 6:00