Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bill OMalley
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, July 30, 2016
Time: 31:20
Distance: 6.71 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 12.8 Avg / 23.8 Max
Power (Watts): 106 Avg / 277 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

5.43 mi in 24:46
1.28 mi in 6:34