Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Reg Malmberg
Team: Willy Wonka's Chocolate Factory (Iowa City, IA)
Date: Sunday, July 31, 2016
Time: 16:36
Distance: 3.98 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 127 Avg / 187 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

3.37 mi in 12:49
0.61 mi in 3:47