Rider: | Bob Nause |
Team: | 5 Bridges Health & Fitness - Linglestown (Lingletown, PA) |
Date: | Sunday, July 31, 2016 |
Time: | 43:17 |
Distance: | 11.19 Miles |
Laps: | 1.1 |
Calories: | 544 |
Speed (MPH): | 15.5 Avg / 26.6 Max |
Power (Watts): | 185 Avg / 544 Max |
Cadence (RPM): | 61 Avg / 90 Max |
Heartrate (BPM): | 154 Avg / 173 Max |