Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Armstrong
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, July 31, 2016
Time: 56:28
Distance: 18.3 Miles
Completed:
Calories: 997
Speed (MPH): 19.2 Avg / 31.0 Max
Power (Watts): 270 Avg / 555 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 149 Avg / 178 Max

Ghost

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