Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, August 1, 2016
Time: 36:09
Distance: 8.02 Miles
Laps: 2.0
Calories: 302
Speed (MPH): 13.3 Avg / 22.2 Max
Power (Watts): 115 Avg / 338 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 136 Avg / 169 Max

Laps

4.01 mi in 18:17
4.01 mi in 17:52