Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Debbi Miller
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, August 1, 2016
Time: 20:43
Distance: 4.73 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 99 Avg / 180 Max
Cadence (RPM): 38 Avg / 68 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

4.42 mi in 17:27
0.31 mi in 3:16