Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cressman
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, August 1, 2016
Time: 21:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 204
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 130 Avg / 323 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:03
1.00 mi in 3:59
1.00 mi in 4:07